Group Fitness Classes Richmond
Personal Training for Richmond and Abbotsford
Fuel your fitness routine with a mix of group fitness classes at our Richmond gym. Our group classes are led by a team of expert personal trainers who are motivated to help you reach your fitness goals. Whether you crave the intensity of HIIT cardio or the serenity of yoga, our classes are bound to elevate your overall fitness. experience tailored to elevate your individual fitness journey.
STRENGTH & CONDITIONING
A high-energy, action-packed workout focused on functional movements and total-body toning. This class combines resistance training and conditioning to boost your power and sculpt your physique.
BOXING
Sharpen your reflexes. Experience a total-body workout that combines rhythmic boxing drills with high-intensity conditioning. It’s a fun, equipment-free way to improve your agility and speed while getting fit. Great for all levels looking for a fast-paced challenge.
FULL BODY CIRCUIT
Maximum impact, minimum time. The perfect solution for a busy schedule. This fast-paced circuit targets every major muscle group, ensuring you get a complete full-body workout without spending hours in the gym.
YOGA & PILATES FUSION
The best of both worlds. This class blends the flow and mindfulness of Yoga with the precise core-strengthening principles of Pilates. It’s a balanced session designed to nurture your mental clarity while building a lean, stable, and resilient body.
YOGA
Balance your body and mind through a flow that combines flexibility, physical strength and mental focus. This class is designed to open up the body and quiet a busy mind, the perfect way to decompress and de-stress.
HIIT
Fast-paced and high-impact. Get your heart pumping and endorphins rushing in this efficient, high-intensity interval session. Designed for maximum calorie burn and quick results, it’s the ultimate way to boost your cardiovascular fitness and power.
BODY REBOOT
Rebuild and revitalise. A high-energy, total-body workout that fuses strength, cardio and flexibility. Designed to push your limits and boost endurance, this class focuses on functional movement to leave you feeling stronger and more athletic.
MOBILITY & CORE
Align and strengthen. This class bridges the gap between stability and flexibility. By focusing on posture correction and rehabilitation, you’ll build a resilient core and improve your functional range of motion for better daily movement.
MEDITATION & MINDFULNESS
This guided session uses simple breathing and relaxation techniques to reduce stress and sharpen focus. An essential “active recovery” tool, it’s designed to support your mental health and complement any training routine.
On Demand Reformer Pilates Classes
Have you been wanting to try reformer pilates in Richmond? At Gym 24/7, we’re all about keeping you motivated throughout your fitness journey. With our on-demand “Your Reformer” Pilates classes, you can work out on your own terms.
Pick from a selection of over 200 reformer classes led by pilates experts and physiotherapists catering to individuals at various levels, from beginners to experts. The best part? It’s all part of your gym membership.